Haufinyane tjena, bafuputsi ba Univesithi ea Copenhagen ba fumane ka lipatlisiso hore lijo tse thehiloeng ho limela tsa linaoa (tse kang linaoa tsa soya le lierekisi) li ka khotsofatsa ho feta lijo tse thehiloeng nama (e kang nama ea khomo le ea kolobe). E ka thusa ho theola boima ba 'mele.
Litlhahiso tse ngata tsa lijo hona joale li khothalletsa ho ja liprotheine tse ngata ho thusa ho theola boima ba 'mele kapa ho thibela tahlehelo ea mesifa e amanang le lilemo. Ho phaella moo, ho ja liprotheine tse ngata ho tloha meroho ho tloha linaoa, 'me u je nama e nyenyane e kang nama ea kolobe le ea khomo. E boetse e khothaletsoa e le khothaletso ea lijo tsa letsatsi le letsatsi, hobane ha e bapisoa le temo ea meroho, tlhahiso ea nama e atisa ho beha khatello e kholo ho tlhaho. Ho fihlela joale, bafuputsi ha ba e-so tsebe hore na ke hobane'ng ha lijo tse kang linaoa li ka feta nama. Lihlopha li etsa hore batho ba ikutloe ba khotsofetse, 'me ha ba tsebe hore na ke hobane'ng ha ho ja meroho ho tla boloka phello ea' mele ea boima ba 'mele.
Phuputso e sehloohong sena e bontša hore ha ho bapisoa le lijo tse thehiloeng nama le protheine, lijo tse thehiloeng linaoa le protheine li tla eketsa maikutlo a ho khora har'a barupeluoa. Phuputsong ena, bafuputsi ba file bahlankana ba 43 mefuta e meraro e fapaneng ea lijo. Liphello li bontšitse hore ha ho bapisoa le lijo tsa nama tsa barupeluoa, ho ja lijo tse nang le legume ho entse hore ba je lik'hilojule tse eketsehileng tse 12% lijong tsa bona tse latelang.
Batho ba limilione lefatšeng, ho kenyeletsoa hoo e ka bang 60% ea Maamerika, Maaustralia le Maeurope, ba nka karolo lipapaling khafetsa. Ho ea ka phuputso ea 2015, lintlha tse fumanehang ka melemo ea nako e telele ea bophelo bo botle ba lipapali tse itseng li fokotsehile haholo, empa e le 'ngoe Phuputso ea morao-rao e fana ka bopaki bo tiileng ba ho bontša hore lipapali tse fapa-fapaneng tse tloaelehileng li ka amana ka ho toba le ho fokotseha ho hoholo ha kotsi. lefu la motho ka mong.
Ho hakanngoa hore ho se ikoetlise ka ho lekaneng ho tla baka mafu a fetang limilione tse 5 selemo le selemo. E le ho fokotsa kotsi ea lefu la pelo, lefu la tsoekere la mofuta oa 2, kankere le letoto la mafu a sa foleng, Mokhatlo oa Lefatše oa Bophelo o khothalletsa hore batho ba baholo le ba hōlileng ba hloke bonyane metsotso e 150 ea boikoetliso beke le beke. Boikoetliso ba ’mele. Likhopolo tsena le litataiso li thehiloe haholo-holo liphellong tsa ho kopanela boikoetliso leha e le bofe ba matla a itekanetseng, empa na ho na le phapang ea phello ea mofuta oa boikoetliso ba 'mele oo re o etsang melemo ea bophelo bo botle?
Lilemong tsa morao tjena, liphuputso tse ntseng li eketseha li lebisitse tlhokomelo ho phello ea masimo a khethehileng le mefuta ea boikoetliso ba 'mele ho bophelo bo botle. Libaka tse khethehileng li kenyelletsa mosebetsi (mosebetsi), lipalangoang, nako ea boikhathollo, joalo-joalo, ha mefuta ea boikoetliso ba 'mele e kenyelletsa ho tsamaea le ho palama baesekele. . Ka mohlala, liphuputso tse ling li lumela hore ho tsamaea le ho palama baesekele ho amana ka ho toba le phokotso ea kotsi ea lefu la motho ka mong, athe nako ea boikhathollo le boikoetliso ba ’mele mosebetsing oa letsatsi le letsatsi li bonahala li tlisa melemo e mengata ea bophelo bo botle ho batho ka bomong ho feta lipalangoang le mesebetsi. Sena se bontša hore, Ho latela pono ea bophelo bo botle, ke mofuta ofe oa boikoetliso ba 'mele o ka bang bohlokoa haholo.
