Kodi kutenthetsa zikopa kumatani?
Njira yowotchera khungu ndi: chotsani zodzoladzola - shawa - exfoliate - chotsani zowonjezera ndi zovala - kupaka mafuta otsekemera - kupukuta - Pambuyo pakutentha, perekani zonona kapena aloe vera essence - maola awiri mutasamba.
N'chifukwa chiyani tikulimbikitsidwa kutulutsa exfoliate musanatenthedwe?
Khungu lakufa limalepheretsa kuyamwa kwa mafunde opepuka, kotero musanawotchedwe, ndikofunikira kuchotsa nyanga, kuti khungu lizitha kuyamwa bwino komanso mwachangu michere ndi mafunde opepuka omwe amagwiritsidwa ntchito pakuwotcha, kufulumizitsa kuthamanga kwa kutentha ndikuwongolera. zotsatira za kufufuta. Komanso, nyanga khungu pamaso pofufuta akhoza kupewa kukalamba nyanga khungu pambuyo dzuwa, chifukwa m`thupi mtundu chodabwitsa. Ndibwino kuti mugwiritse ntchito exfoliator yomwe ili ndi vitamini C kuti khungu likhale losalala komanso kumva bwino mukakhala padzuwa.
N'chifukwa chiyani muyenera kupaka wofufuta musanafufuze?
Zopaka zopaka utoto zimatha kukuthandizani kuti mukhale ndi khungu lomwe mukufuna komanso kuchita nawo ntchito yowotcha. Ilinso ndi ntchito yosamalira moisturizing komanso kulimbikitsa mosalekeza melanin ndikuchedwetsa kuzimiririka. Choncho, tikulimbikitsidwa kugwiritsa ntchito zonona pofufuta musanawotchedwe kuti ziwongolere bwino komanso kupewa kupsa ndi dzuwa.
Kodi ndi bwino kugwiritsa ntchito mfundo zambiri kuthandiza sun cream?
Musagwiritse ntchito mowonda kwambiri kuti khungu lisatayike chifukwa cha kutentha kwa tani ndi kukhudza kutentha, koma musagwiritse ntchito kwambiri kuti muwononge. Kuchuluka koyenera kwambiri ndi: khungu silimangika pambuyo pa kugwiritsa ntchito mafuta odzola a dzuwa, kunyowa kosalala, kumata pang'ono.
Kodi mutha kukhala wakuda pomwa mankhwala posachedwa?
Ngati mukumwa mankhwala posachedwapa, muyenera kutsimikizira ngati mukumwa mankhwala "photosensitive". Ngati inde, mankhwala oterowo amatulutsa mawonekedwe amankhwala powala, ndiye tikulimbikitsidwa kuti musiye kutentha.
Kodi muyenera kuchotsa magalasi anu asanafufuze zikopa?
Inde, kuwonjezera pa magalasi okhudzana ndi magalasi, muyeneranso kuchotsa zipangizo zonse ndi zovala pa thupi lanu kuti mukhale ndi zithunzi zamaliseche, koma ziwalo zokhudzidwa za khungu ziyenera kuphimbidwa ndi matawulo kapena zovala.
Kodi ndiyenera kuvala magalasi nthawi yonse yomwe ndikupukuta?
Ngati mukuda nkhawa ndi maonekedwe a mabwalo oyera pansi pa maso, mukhoza kuvula magalasi ndikutseka maso anu pamene dzuwa latsala pang'ono kutha. Khungu la maso ndi lofooka kwambiri komanso losavuta kupukuta, choncho muyenera kuyang'anitsitsa ndikusintha nthawi yovula magalasi anu kuti mupewe kuwonetseredwa kwambiri ndi maso ndi khungu lozungulira.
Kodi nthawi zambiri umafunika kupukuta? Zimatenga nthawi yayitali bwanji?
Kutentha khungu ndi njira yapang'onopang'ono yomwe nthawi zambiri imatenga maola 12 mpaka 24 kuti melanin apangidwe, kotero zotsatira zake zimawonekera kwambiri tsiku lotsatira. Kufufuta nthawi zambiri kugawidwa m'nthawi yamtundu ndi nthawi yamtundu wolimba, kuwonetseredwa kwapadera kutha kutumizidwa ku tebulo lotsatirali (pongotchula kokha, kuwonetseredwa ndi kuzungulira kumasiyana pakati pa munthu ndi munthu, kuwonetseredwa kwenikweni, chonde funsani akatswiri).
N'chifukwa chiyani simungasamba mwamsanga pambuyo pa kutentha?
Mfundo imeneyi ndi yofanana ndi yakuti anthu sayenera kusamba atangowotha dzuwa kapena kuchita masewera olimbitsa thupi mwamphamvu, choncho ndi bwino kudikirira maola awiri mutatha kusamba musanasambe.
Ndi chiyani chinanso chomwe muyenera kuchita pambuyo pa kufufuta?
Pambuyo pakuwotcha, mutha kugwiritsa ntchito kukonza mafuta odzola kuti muwongolere komanso kukonza mawonekedwe ake. Mutha kuthiranso essence ya aloe vera, yomwe imatha kuziziritsa, kuthira madzi ndi kukhazika mtima pansi pakhungu, ndikuthandizira kubwezeretsanso chinyontho pakhungu pambuyo potentha.
