Abanye abantu bangase bathi ukukhuluphala akuyona into embi, futhi asikho isidingo sokwehlisa isisindo.
U-Xiaokang ufuna ukusho, lokhu akusebenzi ngempela!
Izinkinga zesisindo zingashiwo ukuthi zibaluleke kakhulu,
Liyeke lingahloliwe,
Impilo yakho, ngisho nempilo yakho, izoba sengozini!
UDkt Zhu Huilian, uMqondisi Omkhulu we-Chinese Nutrition Society kanye noProfessor Wezokudla e-Sun Yat sen University, wasichazela inkinga yokukhuluphala ngokweqile ekhulayo emphakathini kanye nokubaluleka kokulawula isisindo: ukukhuluphala sekuyinkinga enkulu yezempilo yomphakathi e-China futhi ngisho nezwe, futhi isisindo esinempilo siwumgogodla womzimba onempilo.
Ukukhuluphala ngokweqile sekuyinkinga yomhlaba wonke
Akulona inani elincane labantu elikhathazwa ukukhuluphala. Ngokokuhlola, ingozi ecashile yokukhuluphala isiyinkinga yomhlaba wonke.
1. Abantu emhlabeni wonke sebekhuluphele ngokweqile
Kusukela ngo-2015, abantu abadala abayizigidi eziyizinkulungwane ezingu-2.2 emhlabeni wonke babekhuluphele ngokweqile, okubalelwa ku-39% wabo bonke abantu abadala! Ngisho noXiaokang ubengalindele ukuthi cishe u-40% wabantu abadala emhlabeni wonke ukhuluphele. Le nombolo iyesabeka, kodwa kunedatha eshaqisayo nakakhulu.
Ngo-2014, inkomba ye-BMI yomhlaba wonke yabesilisa yayingama-24.2 kanti kwabesifazane yayingama-24.4! Kufanele wazi ukuthi inkomba ye-BMI engaphezu kuka-24 iwela ngaphansi kwesigaba sokukhuluphala ngokweqile. Ngokwesilinganiso, abantu emhlabeni wonke bakhuluphele ngokweqile! Futhi lesi sibalo kungenzeka siqhubeke sikhuphuka, njengoba ukukhuluphala kuzokwanda ngokuya ngeminyaka, futhi ngenxa yokuthambekela kokuguga, inkinga yomhlaba wonke yokukhuluphala izoba nzima kakhulu.
2. Ukukhuluphala ngokweqile sekuyinkinga enkulu yezempilo emhlabeni wonke
Abanye abantu bangase bathi ukukhuluphala akuyona into enkulu, kodwa izinkinga zempilo ezivela kukho kufanele ziphawulwe. Ngo-2015, inani lokufa okubangelwa ukukhuluphala ngokweqile emhlabeni wonke lafinyelela ezigidini ezine! Ngokukhula kwesibalo sabantu abakhuluphele, esikhathini esizayo, izindaba zezempilo kanye nezifo ezihlobene nokukhuluphala zizogqama kakhulu, futhi ukulahlekelwa okuwumphumela nokusetshenziswa kwezinsiza kuzoba izinkinga ezinkulu zenhlalo!
